Ben Forman

Ben Forman is an Honors Engineering student at the University of Colorado and a passionate advocate for digital wellness. After struggling with social media’s impact on his mental health, Ben embraced mindfulness and digital detoxing, leading school-based initiatives focused on intentional technology use. He has spoken to hundreds of students and was awarded the LookUp Youth Innovator Challenge for his new film, Disconnected: Life in a Digital Reality. Ben aims to spark national conversations about youth empowerment, mindfulness, and reclaiming well-being in the digital age.

Funding/Conflicts of Interest: Ben Forman has nothing to disclose.