Research

Research-at-a-Glance

Sleep and Screens

December 12, 2024 12:00 AM EST

A visual digest of current research on sleep and screens.

Topics

Sleep Health

Parenting

Ages

(0-2 yrs) Infants

(3-5 yrs) Preschoolers

(6-10 yrs) Elementary School

(11-13 yrs) Middle School

(14-18 yrs) High Schoolers
Scholarly Articles

Parental rules and child age as moderators in the relationship between screen time and perceived sleep problems in children aged 6–18

Educational and Developmental Psychologist

November 25, 2024 12:00 AM EST

Topics

Sleep Health

Parenting

Ages

(6-10 yrs) Elementary School

(11-13 yrs) Middle School

(14-18 yrs) High Schoolers
Podcast

Screen Time and Sleep | Lauren Hale, PhD

September 26, 2024 12:00 AM EDT

Topics

Sleep Health

Parenting

Ages

(6-10 yrs) Elementary School

(11-13 yrs) Middle School

(14-18 yrs) High Schoolers
Scholarly Articles

Sex Differences in the Associations of mental Health, Suicidality, Screentime, and Sleep: A Mediation Effect Analysis of Sleep Using Youth Risk Behavioral Surveillance Survey 2021

Psychological Reports

August 24, 2024 12:00 AM EDT

Topics

Gender

Mental Health

Sleep Health

Ages

(14-18 yrs) High Schoolers
Scholarly Articles

Association of suicidality, sleep duration, screen time, and social behaviors among U.S. adolescents

Health Behavior Research

August 19, 2024 12:00 AM EDT

Topics

Mental Health

Sleep Health

Ages

(14-18 yrs) High Schoolers
Scholarly Articles

Adolescents’ short-form video addiction and sleep quality: the mediating role of social anxiety

BMC Psychology

June 28, 2024 12:00 AM EDT

Topics

Digital Addiction

Sleep Health

Ages

(14-18 yrs) High Schoolers
Scholarly Articles

The impact of screen use on sleep health across the lifespan: A National Sleep Foundation consensus statement

Sleep Health Journal

May 27, 2024 12:00 AM EDT

Topics

Sleep Health

Ages

(6-10 yrs) Elementary School

(11-13 yrs) Middle School

(14-18 yrs) High Schoolers
Ask the Experts—Shorts

Importance of Screen-Free Interactions in Early Childhood

May 01, 2024 12:00 AM EDT

From the #AskTheExperts webinar “Early Childhood Mental Health and Digital Media”

Topics

Social Relationships

Character Development

Mental Health

Sleep Health

Ages

(0-2 yrs) Infants

(3-5 yrs) Preschoolers
Scholarly Articles

Interconnected Dynamics of Sleep Duration, Social Media Engagement, and Neural Reward Responses in Adolescents

Sleep

April 20, 2024 12:00 AM EDT

Topics

Sleep Health

Brain and Cognition

Social Media

Ages

(11-13 yrs) Middle School
Scholarly Articles

Intense and problematic social media use and sleep difficulties of adolescents in 40 countries

Journal of Adolescence

April 03, 2024 12:00 AM EDT

Topics

Social Media

Sleep Health

Ages

(11-13 yrs) Middle School

(14-18 yrs) High Schoolers

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