Time:  Apr 22, 2026
Location:  12:00 PM - 1:30 PM
Location:  Virtual

Learning to self-manage emotions, attention, and behaviors is a critical developmental milestone of childhood. But as children are increasingly exposed to screens at young ages, parents and healthcare providers are left with a pressing question: How is early digital media use shaping children’s ability to self-regulate? 

Children and Screens held the first of its two-part #AskTheExperts webinar series on digital media and youth self-regulation, “Meltdowns to Mindfulness – Self-Regulation in a Digital World,” on Wednesday, April 22, 2026. The series kicked off with Part 1, focused on early childhood (ages 0-9). A panel of child development experts, researchers, and clinicians explored:

    • How self-regulation skills develop across early childhood, and what parents can do to promote them. 
    • The risks of using screens to pacify a young child, and how to foster healthy emotion regulation skills.
    • How screen use impacts children’s school readiness and their ability to manage tasks and focus.
    • How to avoid and reduce screen-related behavioral dysregulation.

Recording and Resources

Watch a recording of the #AskTheExperts webinar "Meltdowns to Mindfulness - Self-Regulation in a Digital World Part 1: Early Childhood," read the transcript, and view additional resources in Learn and Explore.